Is Tesco Finest 2 Cod & Chorizo Fishcakes 290G Vegan?
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Why it's not vegan
- milk
- chorizo pork sausage
- mozzarella full fat soft cheese
- pork
- pacific cod
- fish
- atlantic cod
- cod
- dextrose
- calcium
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: Cod (30%) [Atlantic Cod ( Fish ), Pacific Cod ( Fish )], Potato, Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Chorizo Pork Sausage (8%) [Pork, Salt, Smoked Paprika, Dextrose, Garlic Purée, Antioxidant (Sodium Ascorbate), Nutmeg, Preservative (Sodium Nitrite), Oregano], Dried Potato, Water, Mozzarella Full Fat Soft Cheese ( Milk ), SunBlush® Slow Roasted Tomato [Slow Roasted Red Tomato, Rapeseed Oil, Garlic, Spring Onion, Red Onion, Durum Wheat Semolina, Wheat Starch, Wheat Gluten, Tomato Purée, Yeast, Sea Salt, Sicilian Lemon Juice, Black Pepper, Parsley, Sugar, Maize Starch, Paprika, Colour (Paprika Extract).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Where to buy
Tesco Finest 2 Cod & Chorizo Fishcakes 290G is available at 1 retailer
About this product
Seafood · Patty, Frozen