Is Tesco Finest 2 Eton Mess Pots 200G Dairy Free?
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Ingredients
INGREDIENTS: Whipping Cream (Milk) (40%), Raspberry Compote (19%) [Raspberry, Sugar, Water, Glucose Syrup, Cornflour, Acidity Regulator (Citric Acid), Flavouring, Antioxidant (Ascorbic Acid), Colour (Anthocyanins)], Belgian White Chocolate (15%) [Sugar, Cocoa Butter, Dried Whole Milk, Emulsifier (Soya Lecithins), Flavouring], Rapeseed Oil, Meringue [Sugar, Pasteurised Egg White], Water, Sugar, Butteroil (Milk), Flavouring, Beef Gelatine.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.