Is Tesco Finest 2 Passion Fruit Cupcakes Low FODMAP?

Ingredients

INGREDIENTS: Vanilla Flavour Buttercream (44%) [Icing Sugar, Butter (Milk), Palm Oil, Rapeseed Oil, Flavouring], Sugar, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Pasteurised Egg, Rapeseed Oil, Glucose Syrup, Dextrose, Modified Maize Starch, Butter (Milk), Passion Fruit Purée, Freeze-Dried Raspberries, Maize Starch, Raising Agents (Potassium Bicarbonate, Disodium Diphosphate, Calcium Phosphate), Concentrated Passion Fruit Juice, Preservatives (Potassium Sorbate, Calcium Propionate), Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Di-Glycerides of Fatty Acids), Flavourings, Acidity Regulator (Potassium Hydroxide).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Tesco Finest 2 Passion Fruit Cupcakes is available at 1 retailer

About this product

Snack · Piece