Is Tesco Finest 2 Raspberry Ripple Cupcakes Low FODMAP?

Ingredients

INGREDIENTS: Vanilla Flavour Buttercream (36%) [Icing Sugar, Butter (Milk), Palm Oil, Rapeseed Oil, Flavouring], Sugar, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Pasteurised Egg, Raspberry Buttercream (9%) [Icing Sugar, Butter (Milk), Raspberry Purée, Palm Oil, Concentrated Raspberry, Rapeseed Oil, Fruit and Vegetable Concentrates (Radish, Apple, Blackcurrant), Citric Acid], Rapeseed Oil, Glucose Syrup, Modified Maize Starch, Butter (Milk), Raspberry Purée, Freeze-Dried Raspberry, Raising Agents (Potassium Bicarbonate, Disodium Diphosphate, Calcium Phosphate), Acidity Regulators (Citric Acid, Trisodium Citrate, Potassium Hydroxide), Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Di-Glycerides of Fatty Acids), Preservatives (Potassium Sorbate, Calcium Propionate), Gelling Agent (Pectin), Maize Starch, Colour (Anthocyanins), Flavouring.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Finest 2 Raspberry Ripple Cupcakes is available at 1 retailer

About this product

Snack · Piece