Is Tesco Finest 2 Salmon & Hollandaise Fishcakes 290G Wheat Free?

No. This product is not wheat free as it lists 5 ingredients that contain wheat.

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Why it's not wheat free

wheat flour
wheat starch
wheat gluten
durum wheat semolina
wheat fibre

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Salmon (Fish) (40%), Potato, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Rapeseed Oil, Dried Potato, Whole Milk, Double Cream (Milk), Lemon Juice, Butter (Milk), Durum Wheat Semolina, Wheat Starch, White Wine, Parsley, Shallot, Salt, Cornflour, White Wine Vinegar, Wheat Gluten, Inulin, Wheat Fibre, Fish Gelatine, Olive Oil, Egg Yolk, Yeast, Chive, Sunflower Oil, White Pepper, Colours (Paprika Extract, Curcumin), Black Pepper Extract.

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