Is Tesco finest 2 Sicilian Lemon Curd Muffins Vegan?
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Ingredients
Sugar, Pasteurised Egg, Rapeseed Oil, Lemon Curd (7%) [water, Sugar, Glucose Syrup, Pasteurised Egg, Butter (milk), Concentrated Lemon Juice, Maize Starch, Lemon Oil, Color (lutein)], Potato Starch, Rice Flour, Tapioca Starch, Humectant (glycerol), Nibbed Sugar, Lemon Zest (2%), Rice Starch, Cornflour, Thickeners (sodium Carboxy Methyl Cellulose, Sodium Stearoyl-2-lactylate), Dried Whole Milk, Emulsifier (mono- And Diglycerides Of Fatty Acids), Dried Egg White, Raising Agents (disodium Diphosphate, Potassium Carbonate), Preservative (potassium Sorbate), Water, Lemon Oil, Flavouring. Contains Egg and Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.