Is Tesco finest 2 Sicilian Lemon Curd Muffins Vegetarian?
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Ingredients
Sugar, Pasteurised Egg, Rapeseed Oil, Lemon Curd (7%) [water, Sugar, Glucose Syrup, Pasteurised Egg, Butter (milk), Concentrated Lemon Juice, Maize Starch, Lemon Oil, Color (lutein)], Potato Starch, Rice Flour, Tapioca Starch, Humectant (glycerol), Nibbed Sugar, Lemon Zest (2%), Rice Starch, Cornflour, Thickeners (sodium Carboxy Methyl Cellulose, Sodium Stearoyl-2-lactylate), Dried Whole Milk, Emulsifier (mono- And Diglycerides Of Fatty Acids), Dried Egg White, Raising Agents (disodium Diphosphate, Potassium Carbonate), Preservative (potassium Sorbate), Water, Lemon Oil, Flavouring. Contains Egg and Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.