Is Tesco Finest 2 The Proper Burger 340G Low FODMAP?
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Ingredients
INGREDIENTS: Beef (82%), Cheddar Cheese (Milk), Gherkin [Gherkin, Water, Spirit Vinegar, Salt], Rice Flour, Jalapeño Chilli, Sea Salt, Potato Starch, Dried Onion, Sugar, Tapioca Starch, Sunflower Oil, Dextrose, Yeast, Salt, Coriander, Black Pepper, Dill, White Pepper, Ginger, Preservative (Sodium Metabisulphite), Clove, Maize Starch, Psyllium Husk Powder, Dill Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.