Is Tesco Finest 3 Double Cherry & Chocolate Ice Creams 3x71g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

whipping cream
milk
reconstituted dried skimmed milk
whey powder
anhydrous milk fat
dried skimmed milk
milk chocolate
diglycerides of fatty acids
lecithins

whipping cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Milk Chocolate (26%) [Sugar, Cocoa Mass, Cocoa Butter, Dried Skimmed Milk , Anhydrous Milk Fat, Whey Powder ( Milk ), Coconut Oil, Emulsifiers (Lecithins, Polyglycerol Polyricinoleate), Vanilla Extract], Sour Cherry Sauce (22%) [Sugar, Water, Sour Cherry Juice from Concentrate, Sour Cherry Purée, Glucose Syrup, Modified Maize Starch, Black Carrot Juice Concentrate, Gelling Agent (Pectin), Acid (Citric Acid), Colour (Anthocyanins), Flavouring], Reconstituted Dried Skimmed Milk , Whipping Cream ( Milk ), Sugar, Forest Fruit Flavour Sugar Pieces [Sugar, Glazing Agents (Carnauba Wax, Shellac), Elderberry Concentrate, Flavouring, Acidity Regulator (Citric Acid), Sunflower Oil], Blackcurrant Juice from Concentrate, Raspberry Purée, Stabilisers (Locust Bean Gum, Guar Gum), Lemon Juice from Concentrate, Concentrated Beetroot Juice, Emulsifier (Mono- and Diglycerides of Fatty Acids), Concentrated Black Carrot Juice, Flavourings, Spirulina Concentrate.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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