Is Tesco Finest 4 Cheese Sauce 350G Gluten Free?
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Ingredients
INGREDIENTS: Whole Milk, Water, Cheeses (16%) [Provolone Medium Fat Hard Cheese (Milk), Gorgonzola Full Fat Soft Blue Cheese (Milk), Parmigiano Reggiano Cheese (Milk), Pecorino Medium Fat Hard Cheese (Milk), Potato Starch], Double Cream (Milk) (6%), Onion, Cornflour, Butter (Milk), Lemon Juice, Dijon Mustard [Water, Mustard Seed, Spirit Vinegar, Salt], Parsley, Salt, Roast Garlic Purée, Black Pepper, Ground Bay Leaf.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.