Is Tesco Finest 4 Cheese Sauce 350G Dairy Free?
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Ingredients
INGREDIENTS: Whole Milk, Water, Cheeses (16%) [Provolone Medium Fat Hard Cheese (Milk), Gorgonzola Full Fat Soft Blue Cheese (Milk), Parmigiano Reggiano Cheese (Milk), Pecorino Medium Fat Hard Cheese (Milk), Potato Starch], Double Cream (Milk) (6%), Onion, Cornflour, Butter (Milk), Lemon Juice, Dijon Mustard [Water, Mustard Seed, Spirit Vinegar, Salt], Parsley, Salt, Roast Garlic Purée, Black Pepper, Ground Bay Leaf.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.