Is Tesco Finest 4 Cheese Sauce 350G Vegan?
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Ingredients
INGREDIENTS: Whole Milk, Water, Cheeses (16%) [Provolone Medium Fat Hard Cheese (Milk), Gorgonzola Full Fat Soft Blue Cheese (Milk), Parmigiano Reggiano Cheese (Milk), Pecorino Medium Fat Hard Cheese (Milk), Potato Starch], Double Cream (Milk) (6%), Onion, Cornflour, Butter (Milk), Lemon Juice, Dijon Mustard [Water, Mustard Seed, Spirit Vinegar, Salt], Parsley, Salt, Roast Garlic Purée, Black Pepper, Ground Bay Leaf.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.