Is Tesco Finest 4 Eton Mess Cones 340g Low FODMAP?

Ingredients

INGREDIENTS: Reconstituted Dried Skimmed Milk , Sugar, Cream ( Milk ), Wheat Flour, Raspberry Sauce (5%)(Raspberry Purée, Sugar, Glucose Syrup, Water, Modified Maize Starch, Lemon Juice from Concentrate, Colour (Anthocyanins), Stabiliser (Locust Bean Gum), Flavouring), Dried Skimmed Milk , Cocoa Butter, Coconut Fat, Glucose Syrup, Glucose-Fructose Syrup, Whey Powder ( Milk ), Concentrated Butter ( Milk ), Meringue Pieces(Sugar, Cocoa Butter, Pasteurised ( Egg White), Modified Wheat Starch), Fat Reduced Cocoa Powder, Emulsifiers ( Soya Lecithins, Mono- and Diglycerides of Fatty Acids, Lecithins, Polyglycerol Polyricinoleate), Concentrated Beetroot Juice, Sunflower Oil, Stabilisers (Locust Bean Gum, Guar Gum, Carrageenan), Salt, Flavouring.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Tesco Finest 4 Eton Mess Cones 340g is available at 1 retailer

About this product

Ice Cream · Frozen