Is Tesco Finest White Sliced Sourdough Loaf 400G Low FODMAP?
Description
Lightly tangy and mildly yeasty, the loaf offers a crisp crust with an airy, soft crumb. Reviewers note consistent pre-sliced convenience, good toasting performance, and suitability for sandwiches, bruschetta or grilled cheese. Some mention milder sourness than artisan loaves but overall suitable for everyday use and consistent texture across slices.
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Description
Lightly tangy and mildly yeasty, the loaf offers a crisp crust with an airy, soft crumb. Reviewers note consistent pre-sliced convenience, good toasting performance, and suitability for sandwiches, bruschetta or grilled cheese. Some mention milder sourness than artisan loaves but overall suitable for everyday use and consistent texture across slices.
Ingredients
INGREDIENTS: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rye Flour, Rapeseed Oil, Flour (Fermented Rye), Salt, Wheat Gluten, Yeast, Processing Aid (Sourdough Culture (Wheat), Enzymes, Sunflower Oil, Potato Starch, Wheat Flour), Acidity Regulator Fermented (Lactic Acid), Acidity Regulator (Acetic Acid).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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