Is Specially Selected Sourdough Loaf Low FODMAP?
Description
Tangy, mildly sour flavor with a crisp, well-browned crust and a chewy, open crumb; interior is airy yet substantial. Commonly sliced for toasts and sandwiches, toasted for bruschetta, or served alongside soups for dipping. Customer feedback often highlights consistent tang and texture, with occasional reports of variable freshness and size.
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Description
Tangy, mildly sour flavor with a crisp, well-browned crust and a chewy, open crumb; interior is airy yet substantial. Commonly sliced for toasts and sandwiches, toasted for bruschetta, or served alongside soups for dipping. Customer feedback often highlights consistent tang and texture, with occasional reports of variable freshness and size.
Ingredients
Wheat flour (wheat flour, malted barley flour), water, sea salt, sourdough culture (wheat flour, water), enzymes.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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