Is Specially Selected Square Sourdough Loaf Low FODMAP?
Description
This loaf presents a pronounced tangy flavor and firm crust, with an open, chewy crumb. Commonly sliced for sandwiches, toasted, or sometimes used for dipping and bruschetta, it holds spreads and fillings well. Customer reviews frequently note consistent tang, sturdy slices, and reliable freshness on arrival and occasional packaging concerns.
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Description
This loaf presents a pronounced tangy flavor and firm crust, with an open, chewy crumb. Commonly sliced for sandwiches, toasted, or sometimes used for dipping and bruschetta, it holds spreads and fillings well. Customer reviews frequently note consistent tang, sturdy slices, and reliable freshness on arrival and occasional packaging concerns.
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Water, Wheat Gluten, Salt, Calcium Propionate (preservative), Yeast, Calcium Sulfate, Enzymes, Ascorbic Acid. Contains: Wheat. Manufactured In A Facility That Also Handles Milk, Soy, And Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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