Is Candy Kittens Eton Mess Low FODMAP?
Description
Sweet, fruit-forward confection with a soft, chewy texture and occasional sticky finish. Consumers report pronounced berry-and-cream flavor, a pillowy chew, and common use as an on-the-go snack, movie treat, or small gift; reviews note premium presentation, variable sweetness perception, and occasional portion-size complaints. Some reviewers compare it to similar confections.
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Description
Sweet, fruit-forward confection with a soft, chewy texture and occasional sticky finish. Consumers report pronounced berry-and-cream flavor, a pillowy chew, and common use as an on-the-go snack, movie treat, or small gift; reviews note premium presentation, variable sweetness perception, and occasional portion-size complaints. Some reviewers compare it to similar confections.
Ingredients
Sugar, glucose syrup, modified starch, dextrose, 6% strawberry juice from concentrate, 4% coconut water from concentrate, acids (malic acid, citric acid, lactic acid), potato protein, natural flavorings, fruit and plant concentrates (sweet potato), hydrolyzed pea protein, vegetable oil (sunflower), glazing agent carnauba wax (from responsible sources). Allergy Advice: Packed in a factory that handles peanuts, nuts, sesame, and milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.