Is Tesco Finest 4 Hickory Smoked Pork Sausages 440g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
cayenne pepper

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

cayenne pepper

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Ingredients

INGREDIENTS: Pork (61%), Hickory Smoked Pork Belly (23%), Water, Rice Flour, Sea Salt, Pork Stock [Yeast Extract, Rapeseed Oil, Pork Extract, Salt, Dextrose, Flavouring], Onion Powder, Black Pepper, Stabilisers (Tetrapotassium Diphosphate, Disodium Diphosphate), Sage, Bamboo Fibre, Coriander, Preservative (Sodium Metabisulphite ), Mace, Nutmeg, Cayenne Pepper, Caramelised Sugar Syrup, Colour (Paprika Extract). Filled into natural casings.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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