Is Tesco Finest Alphonso Mango & Passion Fruit Tart 409g Dairy Free?
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Why it's not dairy free
- whole milk
- whipping cream
- milk
- butter
- medium fat soft cheese
whole milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus dairy free products to buy instead.
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Ingredients
INGREDIENTS: Medium Fat Soft Cheese [Medium Fat Soft Cheese ( Milk ), Cornflour, Salt], Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Sugar, Passion Fruit Purée (9%), Butter ( Milk ) (8%), Icing Sugar, Water, Maize Flour, Whipping Cream ( Milk ), Pasteurised Egg White, Pasteurised Egg , Glucose Syrup, Whole Milk , Alphonso Mango Puree (1.5%), Pasteurised Egg Yolk, Lemon Juice, Gelling Agent (Amidated Pectin), Flavouring, Salt.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 7 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.
Details →Similar Products
About this product
Snack · Piece