Is Tesco Finest Alphonso Mango & Passion Fruit Tart 409g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice
  • whipping cream
  • medium fat soft cheese
  • whole milk
  • milk

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

whipping cream
medium fat soft cheese
whole milk

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Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

INGREDIENTS: Medium Fat Soft Cheese [Medium Fat Soft Cheese ( Milk ), Cornflour, Salt], Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Sugar, Passion Fruit Purée (9%), Butter ( Milk ) (8%), Icing Sugar, Water, Maize Flour, Whipping Cream ( Milk ), Pasteurised Egg White, Pasteurised Egg , Glucose Syrup, Whole Milk , Alphonso Mango Puree (1.5%), Pasteurised Egg Yolk, Lemon Juice, Gelling Agent (Amidated Pectin), Flavouring, Salt.

Check Tesco Finest Alphonso Mango & Passion Fruit Tart 409g against your own diets in the app.

About this product

Snack · Piece

Flavor
FruitySweetTartCitrus
Texture
FlakyCreamy
Commonly used for
Snacking