Is Tesco Finest Apple, Red Onion & Rosemary Stuffing Mix Gluten Free?
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Ingredients
Toasted Ciabatta Style Breadcrumbs (wheat Flour, Water, Extra Virgin Olive Oil, Salt, Yeast), Dried Apple (13%), Toasted Onion, Dried Red Onion, Dried Onion, Sugar, Salt, Yeast Extract, Rosemary, Parsley, Potato Starch, Sage, Rapeseed Oil. Wheat Flour Contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin. Contains Wheat Flour, Calcium Carbonate, Iron, Niacin and Thiamin. It may also contain Cereals containing Gluten.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.