Is Tesco Finest Asian Inspired Greens with Soy Sauce, Coriander & Chilli Glaze 225g GERD Friendly?
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Why it's not GERD friendly
- concentrated lime juice
- lime zest
- lemon juice
- black pepper
- spirit vinegar
- cider vinegar
concentrated lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
INGREDIENTS: Spring Greens, Petit Pois, Edamame Soya Beans, Sugarsnap Peas, Chargrilled Broccoli, Coriander, Garlic and Soy Dressing [Water, Rapeseed Oil, Garlic Purée, Parsley, Sugar, Cornflour, Cider Vinegar, Lemon Juice, Salt, Lime Zest, Soya Beans, Wheat , Concentrated Lime Juice, Chilli, Ginger, Spirit Vinegar, Yellow Mustard Flour, Brown Mustard Flour, Black Pepper, Sea Salt, Mustard Seed Husk, Pimento, Turmeric], Rapeseed Oil.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Finest Asian Inspired Greens with Soy Sauce, Coriander & Chilli Glaze 225g is available at 1 retailer
About this product
Vegetable · Pouch