Is Tesco Finest Beef Fillet Wellington 1kg Gluten Free?
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Ingredients
INGREDIENTS: Beef (45%), Mushroom Duxelles [Mushroom, Wheat Flour, Onion, Water, Butter ( Milk ), Full Fat Soft Cheese ( Milk ), Garlic Purée, Porcini Mushroom, Salt, Yeast, Parsley, Black Pepper, Wheat Gluten, Dextrose, Flour Treatment Agent (Ascorbic Acid), Malted Wheat Flour], Palm Oil, Rapeseed Oil. Wheat flour contains: Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.