Is Tesco Finest Beef Shanghai Style Noodles 380g Low FODMAP?

Ingredients

INGREDIENTS: Cooked Noodles [Water, Wheat Flour, Salt], Water, Cooked Marinated Beef (12%) [Beef, Water, Cornflour, Sherry, Garlic Purée, Caramelised Sugar Powder, Salt, Soya Beans, Wheat , Sugar, Alcohol], Cabbage, Beansprouts, Red Pepper, Onion, Rapeseed Oil, Sugar, Black Soya Beans, Sesame Oil, Cornflour, Salt, Soya Beans, Wheat , Yellow Soya Beans, Caramelised Sugar Syrup, Ginger Purée, Red Chilli Purée, Chicken Extract, Rice Vinegar, Chilli Flakes, Spirit Vinegar, Molasses, Yeast Extract, Wheat Flour, Alcohol, Carrot, Leek, Parsley, Garlic, White Pepper, Bay Leaf. Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Finest Beef Shanghai Style Noodles 380g is available at 1 retailer

About this product

Noodle · Pouch