Is Tesco Finest Beef Stroganoff With Rice 400G Gluten Free?

Ingredients

INGREDIENTS: Cooked Rice [Water, Long Grain Rice, Wild Rice], Cooked Beef (24%) [Beef, Cornflour, Beef Extract, Salt, Sugar, Tomato Paste, Concentrated Onion Juice, Beef Fat], Single Cream ( Milk ) (9%), Mushroom (6%), Onion, Whole Milk , White Wine, Crème Fraîche ( Milk ), Rapeseed Oil, Brandy, Butter ( Milk ), Cornflour, Garlic Purée, Wheat Flour [ Wheat Flour, Calcium, Iron, Niacin, Thiamin], Tomato Paste, Smoked Paprika, Beef Extract, Spirit Vinegar, Salt, Mustard Flour, Beef Gelatine, Mustard Bran, Sugar, Sea Salt, Yeast Extract, Flavouring, Black Pepper, Concentrated Onion Juice, Beef Fat, Colour (Plain Caramel), Beef, Maltodextrin, Mushroom Concentrate, Turmeric Powder, Pimento Powder, Clove Powder.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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