Is Tesco Finest Beef Stroganoff With Rice 400G Dairy Free?

Ingredients

INGREDIENTS: Cooked Rice [Water, Long Grain Rice, Wild Rice], Cooked Beef (24%) [Beef, Cornflour, Beef Extract, Salt, Sugar, Tomato Paste, Concentrated Onion Juice, Beef Fat], Single Cream ( Milk ) (9%), Mushroom (6%), Onion, Whole Milk , White Wine, Crème Fraîche ( Milk ), Rapeseed Oil, Brandy, Butter ( Milk ), Cornflour, Garlic Purée, Wheat Flour [ Wheat Flour, Calcium, Iron, Niacin, Thiamin], Tomato Paste, Smoked Paprika, Beef Extract, Spirit Vinegar, Salt, Mustard Flour, Beef Gelatine, Mustard Bran, Sugar, Sea Salt, Yeast Extract, Flavouring, Black Pepper, Concentrated Onion Juice, Beef Fat, Colour (Plain Caramel), Beef, Maltodextrin, Mushroom Concentrate, Turmeric Powder, Pimento Powder, Clove Powder.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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