Is Tesco Finest Belgian Biscuit Selection 400G Vegetarian?
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Ingredients
INGREDIENTS: Wheat Flour, Belgian Milk Chocolate (21%) [Sugar, Cocoa Butter**, Dried Whole Milk , Cocoa Mass**, Milk Sugar, Emulsifier ( Soya Lecithins)], Sugar, Belgian Dark Chocolate (12%) [Sugar, Cocoa Mass**, Cocoa Butter**, Butteroil ( Milk ), Emulsifier ( Soya Lecithins), Flavouring], Palm Oil, Belgian White Chocolate (3.5%) [Sugar, Cocoa Butter**, Dried Whole Milk , Emulsifier ( Soya Lecithins), Flavouring], Palm Kernel Oil, Butter ( Milk ), Coconut Oil, Rapeseed Oil, Pasteurised Egg , Rice Flour, Invert Sugar Syrup, Soya Flour, Pasteurised Egg White, Glucose Syrup, Fat Reduced Cocoa Powder**, Dried Skimmed Milk , Coconut, Hazelnut Paste, Salt, Dried Whole Milk , Hazelnuts , Whey ( Milk ), Cocoa Mass**, Sunflower Oil, Milk Sugar, Flavouring, Raising Agents (Sodium Bicarbonate, Ammonium Hydrogen Carbonate, Disodium Diphosphate), Wheat Starch, Water, Cream ( Milk ), Wheat Gluten, Malted Wheat , Emulsifiers ( Soya Lecithins, Lecithins), Cocoa Butter**, Butteroil ( Milk ), Vanilla Extract. Belgian Milk Chocolate contains: Cocoa solids 31% minimum, Milk solids 16% minimum. Belgian Dark Chocolate contains: Cocoa solids 46% minimum. Belgian Milk Chocolate contains: Milk solids 23% minimum. **Rainforest Alliance Certified. Find out more at ra.org.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.