No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Finest Berry & Chantilly Roulade 420g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Sugar, Whipping Cream ( Milk ), Pasteurised Egg White, Raspberry Purée (9%), Blackcurrant Purée (5%), Sweetened Condensed Skimmed Milk [Condensed Skimmed Milk , Sugar], Glucose Syrup, Cornflour, Mascarpone Full Fat Soft Cheese ( Milk ), Cassis, Maize Starch, White Wine Vinegar, Acidity Regulator (Citric Acid), Vanilla Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Tesco Finest Berry & Chantilly Roulade 420g is available at 1 retailer

Tesco

About this product

Snack · Roll

Flavor
FruityVanillaSweetRich
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Tesco Finest Berry & Chantilly Roulade 420g | Spoonful