Is Tesco Finest Carbonara Pasta Sauce 340G Dairy Free?

Ingredients

INGREDIENTS: Water, Cream (Milk) (10%), Smoked Bacon (10%) [Pork, Salt, White Wine, Sugar, Garlic, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite, Potassium Nitrate)], Grana Padano Medium Fat Hard Cheese (6%) (Milk), Salt, Rennet, Preserative (Lysozyme Egg))), Modified Maize Starch, Extra Virgin Olive Oil, Pecorino Romano Medium Fat Hard Cheese (2%) (Ewes Milk, Salt, Rennet), Garlic Purée, Acidity Regulator (Sodium Citrate), Salt, Flavouring, Nutmeg, White Pepper.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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