Is Tesco Finest Carrot Cake Vegetarian?

Ingredients

INGREDIENTS: Sugar, Carrot (11%), Rapeseed Oil, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Egg, Dark Brown Sugar, Wholemeal Wheat Flour, Sultanas, Medium Fat Soft Cheese (Milk), Humectant (Glycerol), Walnuts, Butter (Milk), Egg White, Pineapple Pulp, Cornflour, Orange Pulp, Golden Syrup, Raising Agents (Disodium Diphosphate, Potassium Bicarbonate, Sodium Bicarbonate), Spices, Invert Sugar, Glucose Syrup, Preservative (Potassium Sorbate), Orange Oil, Mandarin, Orange Concentrate, Gelling Agent (Amidated Pectin), Palm Oil.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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