Is Tesco Finest Cheddar & Onion Flatbread 295 G GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- extra mature cheddar cheese
- red leicester cheese
- garlic
- white wine vinegar
- milk
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Water, Red Onion, Red Leicester Cheese (with Colour: Annatto Norbixin) ( Milk ) (6%), Extra Mature Cheddar Cheese ( Milk ) (6%), Durum Wheat Semolina, Salt, Wheat Fibre, Extra Virgin Olive Oil, White Wine Vinegar, Flat Leaf Parsley, Rapeseed Oil, Malted Wheat Flour, Garlic, Concentrated Lemon Juice, Yeast, Concentrated Beetroot Juice.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Tesco Finest Cheddar & Onion Flatbread 295 G is available at 1 retailer
About this product
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