Is Tesco Finest Cheddar Red Onion Mini Flatbreads 295G Dairy Free?

Ingredients

INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Red Onion, Red Leicester Cheese (with Colour: Annatto norbixin) (Milk) (6%), Extra Mature Cheddar Cheese (Milk) (6%), Durum Wheat Semolina, Extra Virgin Olive Oil, Flat Leaf Parsley, Salt, Wheat Fibre, White Balsamic Vinegar [White Wine Vinegar, Grape Must Concentrate], Garlic, Malted Wheat Flour, Lemon Juice, Concentrated Lemon Juice, White Balsamic Condiment [White Wine Vinegar, Grape Must], Yeast, Hibiscus Extract, Black Pepper, Rosehip Extract.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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