Is Tesco Finest Chef's Collection Tandoori Spiced Lamb Shoulder with Butternut Squash, Mango Amba Sauce and Pickle 960g Vegetarian?

Ingredients

INGREDIENTS: Lamb (42%), Spiced Butternut Squash Wedges (36%) [Butternut Squash, Butter ( Milk ), Red Onion, Sugar, Red Chilli, Coriander Leaf, Coriander, Maize Starch, Garlic Purée, Fenugreek, Black Pepper, Muscovado Sugar, Ginger, Caraway Seeds, Turmeric, Sea Salt, Rapeseed Oil, Cumin, Pimento, Cardamom, Bay, Cinnamon, Clove, Nutmeg, Cayenne Pepper, Oregano, Paprika, Salt], Spiced Mango Sauce (8%) [Mango Purée, Water, Pineapple, Cider Vinegar, Cornflour, Salt, Sumac, Chilli, Coriander Seeds], Green Chilli and Coriander Pickle (4%) [Green Chilli, Green Pepper, Spirit Vinegar, Ginger Purée, Mustard Seeds, Concentrated Lemon Juice, Sea Salt], Tomato Paste, Onion Purée, Red Chilli Purée, Mango Purée, Fennel, Garlic Powder, White Pepper.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets