Is Tesco Finest Chicken& Chestnut Mushroom Pies 400g Vegetarian?
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Ingredients
INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Water, Chicken (23%) [Chicken Breast, Chicken Thigh, Cornflour, Salt], Palm Oil, Chestnut Mushroom (10%), Whole Milk , Whipping Cream ( Milk ), Rapeseed Oil, Mature Cheddar Cheese ( Milk ), Butter ( Milk ), Leek, Tapioca Starch, Medium Fat Soft Cheese ( Milk ), Salt, Dried Thyme, Dried Whole Milk , Thyme, Maltodextrin, Chicken Extract, Chicken Fat, Stabiliser (Methyl Cellulose), Pea Protein, Sugar, Yeast Extract, Porcini Mushroom Powder, Black Pepper, Dried Onion, Flavouring, Carrot Extract, Bay Leaf, Colour (Beta-Carotene).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.