Is Tesco Finest Chicken Jalfrezi & Butter Cumin Rice 400G Vegan?

Ingredients

INGREDIENTS: Cooked Butter Cumin Rice [Water, Basmati Rice, Butter ( Milk ), Rapeseed Oil, Ginger Purée, Cumin Seed, Green Chilli Purée, Fenugreek], Cooked Marinated Chicken (20%) [Chicken Breast, Yogurt ( Milk ), Garlic Purée, Salt, Concentrated Lemon Juice, Ginger Purée, Potato Starch, Colour (Paprika Extract), Cumin Powder, Green Chilli Purée, Smoked Paprika, Smoked Sugar, Black Pepper, Turmeric, Paprika Flakes, Cumin Seed, Fenugreek], Tomato Purée, Tomato, Onion, Red Pepper, Green Pepper, Rapeseed Oil, Coriander, Tomato Juice, Garlic Purée, Red Wine Vinegar, Coriander Powder, Ginger Purée, Green Chilli Purée, Cornflour, Salt, Paprika, Concentrated Lemon Juice, Cumin Powder, Chilli Flakes, Cumin Seed, Kashmiri Chilli Powder, Colour (Paprika Extract), Fenugreek Seed, Cardamom Powder, Cinnamon, Clove Powder, Fennel, Dill.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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