Is Tesco Finest Chicken Jalfrezi & Butter Cumin Rice 400G Vegetarian?

Ingredients

INGREDIENTS: Cooked Butter Cumin Rice [Water, Basmati Rice, Butter ( Milk ), Rapeseed Oil, Ginger Purée, Cumin Seed, Green Chilli Purée, Fenugreek], Cooked Marinated Chicken (20%) [Chicken Breast, Yogurt ( Milk ), Garlic Purée, Salt, Concentrated Lemon Juice, Ginger Purée, Potato Starch, Colour (Paprika Extract), Cumin Powder, Green Chilli Purée, Smoked Paprika, Smoked Sugar, Black Pepper, Turmeric, Paprika Flakes, Cumin Seed, Fenugreek], Tomato Purée, Tomato, Onion, Red Pepper, Green Pepper, Rapeseed Oil, Coriander, Tomato Juice, Garlic Purée, Red Wine Vinegar, Coriander Powder, Ginger Purée, Green Chilli Purée, Cornflour, Salt, Paprika, Concentrated Lemon Juice, Cumin Powder, Chilli Flakes, Cumin Seed, Kashmiri Chilli Powder, Colour (Paprika Extract), Fenugreek Seed, Cardamom Powder, Cinnamon, Clove Powder, Fennel, Dill.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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