Is Tesco Finest Chicken, King Prawn & Chorizo Paella 400g GERD Friendly?
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Why it's not GERD friendly
- lemon zest
- lemon juice
- pork
- concentrated lemon juice
- pork fat
- chorizo pork sausage
- white wine vinegar
- sundried tomato puree
- tomato puree
- malt vinegar
- +8 more
lemon zest
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Cooked Rice [Water, Rice, Chorizo Pork Sausage (Pork, Salt, Smoked Paprika, Dextrose, Garlic Purée, Antioxidant (Sodium Ascorbate), Nutmeg, Preservative (Sodium Nitrite), Oregano), Rapeseed Oil, Chicken Extract, Salt, Tomato Passata, Paprika, Carrot, Corn Starch, Leek, Saffron, Colour (Curcumin)], Cooked Marinated Chicken (10%) [Chicken Thigh, Garlic Purée, Concentrated Lemon Juice, Smoked Paprika, Black Pepper, Fennel Seeds, White Pepper, Turmeric, Oregano], Cooked King Prawn ( Crustacean ) (8%), Red Pepper, White Wine, Tomato, Peas, Extra Virgin Olive Oil, Sherry, Chorizo Pork Sausage (2.5%) [Pork, Pork Fat, Dextrose, Chilli Powder, Malt Vinegar ( Barley ), Sage, Flavourings, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Onion, Fish Extract, Smoked Water, Langoustine ( Crustacean ), Sugar, Cornflour, Acidity Regulator (Sodium Bicarbonate), Lemon Zest, Tomato Purée, Sundried Tomato Purée, Fennel, Rosemary, Thyme, Lemon Juice, Parsley, White Wine Vinegar, Garlic Powder, Garlic, Bay Leaf, White Peppercorns, Basil.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Unknown · Frozen