Is Tesco Finest Chicken Pad Thai 380G Vegan?

Ingredients

INGREDIENTS: Cooked Rice Noodles [Water, Rice Flour, Rapeseed Oil], Cooked Chicken (13%) [Chicken Thigh, Salt, Cornflour], Water, Carrot, Savoy Cabbage, Coconut Extract, Palm Sugar, Bean Sprouts, Sugar, Peanuts , Spring Onion, Anchovy Extract ( Fish ), Garlic Purée, Salt, Soya Beans, Sesame Oil, Ginger Purée, Coriander, Rice, Tamarind Concentrate, Lime Juice, Lemongrass, Red Chilli, Lime Leaves, Turmeric, Rapeseed Oil.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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