Is Tesco Finest Chicken Prawn & Chorizo Paella 475G Gluten Free?
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Ingredients
Cooked Rice (Water, Risotto Rice, Onion, Tomato Passata, Parsley, Rapeseed Oil, Roasted Garlic Puree, Red Chilli Puree, Salt, Turmeric Powder, Smoked Paprika, Ground Black Pepper, Saffron), Chicken Breast, Tomato Puree, Tomato Passata, King Prawn (Crustacean), Onion, Red Pepper, Tomato, Peas, Chorizo, Pork, Salt, Paprika, Dextrose, Chilli Powder, Malt Vinegar, Sage, Canola Oil, Paprika Extract, Rosemary Extract, Antioxidant (Sodium Ascorbate), (Sodium Nitrite)), Rapeseed Oil, Smoked Paprika, Cornflour, Salt, Roasted Garlic Puree, Sunflower Oil, Chicken Extract, White Wine Vinegar, Distilled Malt Vinegar, Rosemary, Cracked Black Pepper, Extra Virgin Olive Oil, Garlic Powder, Black Pepper, Basil
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.