Is Tesco Finest Chicken Tagine 500G Vegan?

Ingredients

INGREDIENTS: Chicken (28%), Water, Tomato, Red Pepper, Red Onion, Tomato Purée, Chickpeas, Dried Diced Apricots [Apricot, Rice Flour], Olive Oil, SunBlush® Red Pepper, Sunblush® Tomato, Yogurt (Milk), Demerara Sugar, Cornflour, Tomato Concentrate, Garlic Purée, Ginger Purée, Coriander, Salt, Chicken Extract, Potato Starch, Yeast Extract, Turmeric, Smoked Paprika, Extra Virgin Olive Oil, Chicken Fat, Green Chilli, Cumin, Lemon Zest, Black Pepper, Sugar, Ginger, Concentrated Lemon Juice, Oregano, Cardamom Seed, Garlic Powder, Cinnamon, Nutmeg, Cayenne Pepper, Paprika, Chilli Powder, Allspice, Antioxidant (Extracts of Rosemary).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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