Is Tesco Finest Chicken Tikka Masala Dairy Free?

Ingredients

Cooked Saffron Rice [Water, Basmati Rice, Ginger Purée, Rapeseed Oil, Cardamom Powder, Saffron, Colour (Curcumin)], Cooked Marinated Chicken (20%) [Chicken Breast, Yogurt (Milk), Garlic Purée, Corn Starch, Ginger Purée, Cumin Powder, Smoked Sugar, Salt, Green Chilli Purée, Smoked Paprika, Colour (Paprika Extract), Black Pepper, Fenugreek, Cumin Seed, Turmeric], Tomato Purée, Single Cream (Milk), Rapeseed Oil, Coconut, Cashew Nut Purée, Tomato, Yogurt (Milk), Ginger Purée, Garlic Purée, Cornflour, Coriander, Sugar, Salt, Paprika, Coriander Powder, Cumin Powder, Green Chilli Purée, Butter (Milk), Lemon Juice, Turmeric, Cumin Seed, Cinnamon, Clove Powder, Chilli Powder, Black Pepper, Fenugreek, Fennel, Lemon Oil, Cardamom Powder, Bay Leaf, Colour (Paprika Extract).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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