Is Tesco Finest Chocolate & Berry Granola 500G Alpha-Gal Friendly?

Ingredients

INGREDIENTS: Oat Flakes (73%), Sugar, Belgian Dark Chocolate Curls (7%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Sunflower Lecithins), Flavouring], Sunflower Oil, Invert Sugar Syrup, Freeze-Dried Berries (1.5%) [Strawberry, Blueberry, Cranberry, Sunflower Oil], Sunflower Seed (1.5%), Pumpkin Seed (1.5%), Honey, Molasses, Flavouring, Salt, Antioxidant (Tocopherol-Rich Extract).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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