Is Tesco Finest Chocolate & Berry Granola 500G Dairy Free?

Ingredients

INGREDIENTS: Oat Flakes (73%), Sugar, Belgian Dark Chocolate Curls (7%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Sunflower Lecithins), Flavouring], Sunflower Oil, Invert Sugar Syrup, Freeze-Dried Berries (1.5%) [Strawberry, Blueberry, Cranberry, Sunflower Oil], Sunflower Seed (1.5%), Pumpkin Seed (1.5%), Honey, Molasses, Flavouring, Salt, Antioxidant (Tocopherol-Rich Extract).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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