Is Tesco Finest Chocolate Orange Cheese-Lova Serves 8 Dairy Free?

Ingredients

INGREDIENTS: Sugar, Full Fat Soft Cheese (Milk) (15%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Belgian Dark Chocolate (10%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Single Cream (Milk) (8%), Pasteurised Egg, Palm Oil, Water, Soured Cream (Milk), Concentrated Orange Juice (1.5%), Butter (Milk), Demerara Sugar, Belgian Milk Chocolate [Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring], Rapeseed Oil, Fat Reduced Cocoa Powder, Invert Sugar Syrup, Cornflour, Dried Egg White, Cocoa Butter, Orange Zest, Raising Agents (Sodium Hydrogen Carbonate, Disodium Diphosphate), Dried Skimmed Milk, Tapioca Starch, Flavouring, Stabiliser (Locust Bean Gum), Dextrose, Salt, Acidity Regulator (Citric Acid), Colours (Titanium Dioxide, Iron Oxides and Hydroxides).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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