Is Tesco Finest Chocolate Rocky Road Bites GERD Friendly?
Description
Bite-sized, chocolatey treats combining smooth richness with contrasting chewy and crunchy textures, commonly eaten as a quick snack, party share, or dessert accent. Customer reviews frequently mention intense sweetness, pleasant texture contrast, convenient portioning, and suitability for casual snacking, while comments note they can be overly rich for some palates.
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Why it's not GERD friendly
- citric acid
- cocoa mass
- cocoa butter
- dark chocolate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bite-sized, chocolatey treats combining smooth richness with contrasting chewy and crunchy textures, commonly eaten as a quick snack, party share, or dessert accent. Customer reviews frequently mention intense sweetness, pleasant texture contrast, convenient portioning, and suitability for casual snacking, while comments note they can be overly rich for some palates.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dark Chocolate (43%) [cocoa Mass, Sugar, Cocoa Butter, Emulsifier (soya Lecithins), Flavouring], Sultanas (30%), Marshmallow [glucose-fructose Syrup, Sugar, Water, Dextrose, Gelling Agent (carrageenan), Corn Starch, Hydrolysed Rice Protein, Flavouring, Stabiliser (sodium Polyphosphate), Colour (beetroot Red)], Invert Sugar Syrup, Palm Oil, Glacé Cherries [cherry, Glucose Syrup, Sugar, Citric Acid, Colour (anthocyanins)], Sugar, Rapeseed Oil, Rice Flour, Potato Starch, Cornflour, Water, Rice Syrup, Coconut Oil, Raising Agent (sodium Bicarbonate), Emulsifier (mono- And Diglycerides Of Fatty Acids), Flavouring. Contains Soya. Also, may contain Peanuts and Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Finest Chocolate Rocky Road Bites is available at 1 retailer
About this product
Candy · Piece