Is Tesco Finest Chocolate & Toffee Opera Dessert Serves 10 Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- milk sugar
- dried skimmed milk
- dried whole milk
- milk
- honey
- milk proteins
- barley malt extract
- flavourings
- +5 more
milk sugar
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+9 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Full Fat Soft Cheese (Milk) (16%), Sugar, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Single Cream (Milk), Pasteurised Egg, Palm Oil, Dextrose, Soured Cream (Milk), Soft Brown Sugar, Glucose Syrup, Belgian Dark Chocolate (3%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Rapeseed Oil, Fat Reduced Cocoa Powder, Cornflour, Invert Sugar Syrup, Cocoa Butter, Cocoa Mass, Dried Whole Milk, Dried Skimmed Milk, Gelling Agent (Pectin), Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Modified Maize Starch, Salt, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Di-Glycerides of Fatty Acids, Soya Lecithins), Citric Acid, Maize Flour, Milk Sugar, Colours (Titanium Dioxide, Iron Oxide, Curcumin, Riboflavin, Anthocyanins), Whey Powder (Milk), Flavourings, Anhydrous Milk Fat, Preservative (Potassium Sorbate), Acidity Regulator (Calcium Citrate), Butteroil (Milk), Barley Malt Extract, Palm Fat, Shea Fat, Stabiliser (Tricalcium Phosphate), Glazing Agents (Shellac, Acacia Gum), Coconut Oil, Milk Proteins, Honey.
Check Tesco Finest Chocolate & Toffee Opera Dessert Serves 10 against your own diets in the app.
Take it with you
Scan to open Tesco Finest Chocolate & Toffee Opera Dessert Serves 10 in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
CHOCOLATE CHIP COOKIE DOUGH VANILLA WITH GOBS OF CHOCOLATE CHIP COOKIE DOUGH & FUDGE FLAKES NON-DAIRY FROZEN DESSERT, CHOCOLATE CHIP COOKIE DOUGH
Dairy Free Cashew Milk Frozen Dessert, Chocolate Cookies N’ Cream, Vegan, Non-GMO Project Verified, 1 pint
Ben & Jerry's Chocolate Fudge Brownie Non-Dairy Ice Cream Frozen Dessert - 16oz
So Delicious Dairy Free Non-Dairy Frozen Dessert Cashew Milk Dark Chocolate Truffle - 1 Pint
PEANUT BUTTER HALF BAKED CHOCOLATE & PEANUT BUTTER WITH FUDGE BROWNIES & GOBS OF PEANUT BUTTER COOKIE DOUGH NON-DAIRY FROZEN DESSERT, PEANUT BUTTER HALF BAKED
Where to buy
Tesco Finest Chocolate & Toffee Opera Dessert Serves 10 is available at 1 retailer
About this product
Snack · Piece