Is Tesco Finest Chocolate & Toffee Opera Dessert Serves 10 Dairy Free?

Ingredients

INGREDIENTS: Full Fat Soft Cheese (Milk) (16%), Sugar, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Single Cream (Milk), Pasteurised Egg, Palm Oil, Dextrose, Soured Cream (Milk), Soft Brown Sugar, Glucose Syrup, Belgian Dark Chocolate (3%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Rapeseed Oil, Fat Reduced Cocoa Powder, Cornflour, Invert Sugar Syrup, Cocoa Butter, Cocoa Mass, Dried Whole Milk, Dried Skimmed Milk, Gelling Agent (Pectin), Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Modified Maize Starch, Salt, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Di-Glycerides of Fatty Acids, Soya Lecithins), Citric Acid, Maize Flour, Milk Sugar, Colours (Titanium Dioxide, Iron Oxide, Curcumin, Riboflavin, Anthocyanins), Whey Powder (Milk), Flavourings, Anhydrous Milk Fat, Preservative (Potassium Sorbate), Acidity Regulator (Calcium Citrate), Butteroil (Milk), Barley Malt Extract, Palm Fat, Shea Fat, Stabiliser (Tricalcium Phosphate), Glazing Agents (Shellac, Acacia Gum), Coconut Oil, Milk Proteins, Honey.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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