Is Tesco Finest Chocolate & Toffee Opera Dessert Serves 10 Vegan?

Ingredients

INGREDIENTS: Full Fat Soft Cheese (Milk) (16%), Sugar, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Single Cream (Milk), Pasteurised Egg, Palm Oil, Dextrose, Soured Cream (Milk), Soft Brown Sugar, Glucose Syrup, Belgian Dark Chocolate (3%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Rapeseed Oil, Fat Reduced Cocoa Powder, Cornflour, Invert Sugar Syrup, Cocoa Butter, Cocoa Mass, Dried Whole Milk, Dried Skimmed Milk, Gelling Agent (Pectin), Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Modified Maize Starch, Salt, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Di-Glycerides of Fatty Acids, Soya Lecithins), Citric Acid, Maize Flour, Milk Sugar, Colours (Titanium Dioxide, Iron Oxide, Curcumin, Riboflavin, Anthocyanins), Whey Powder (Milk), Flavourings, Anhydrous Milk Fat, Preservative (Potassium Sorbate), Acidity Regulator (Calcium Citrate), Butteroil (Milk), Barley Malt Extract, Palm Fat, Shea Fat, Stabiliser (Tricalcium Phosphate), Glazing Agents (Shellac, Acacia Gum), Coconut Oil, Milk Proteins, Honey.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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