Is Tesco Finest Chocolate & Toffee Opera Dessert Serves 10 Vegetarian?

Ingredients

INGREDIENTS: Full Fat Soft Cheese (Milk) (16%), Sugar, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Single Cream (Milk), Pasteurised Egg, Palm Oil, Dextrose, Soured Cream (Milk), Soft Brown Sugar, Glucose Syrup, Belgian Dark Chocolate (3%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Rapeseed Oil, Fat Reduced Cocoa Powder, Cornflour, Invert Sugar Syrup, Cocoa Butter, Cocoa Mass, Dried Whole Milk, Dried Skimmed Milk, Gelling Agent (Pectin), Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Modified Maize Starch, Salt, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Di-Glycerides of Fatty Acids, Soya Lecithins), Citric Acid, Maize Flour, Milk Sugar, Colours (Titanium Dioxide, Iron Oxide, Curcumin, Riboflavin, Anthocyanins), Whey Powder (Milk), Flavourings, Anhydrous Milk Fat, Preservative (Potassium Sorbate), Acidity Regulator (Calcium Citrate), Butteroil (Milk), Barley Malt Extract, Palm Fat, Shea Fat, Stabiliser (Tricalcium Phosphate), Glazing Agents (Shellac, Acacia Gum), Coconut Oil, Milk Proteins, Honey.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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