Is Tesco Finest Chocolate & Toffee Opera Dessert Serves 10 Gluten Free?

Ingredients

INGREDIENTS: Full Fat Soft Cheese (Milk) (16%), Sugar, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Single Cream (Milk), Pasteurised Egg, Palm Oil, Dextrose, Soured Cream (Milk), Soft Brown Sugar, Glucose Syrup, Belgian Dark Chocolate (3%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Rapeseed Oil, Fat Reduced Cocoa Powder, Cornflour, Invert Sugar Syrup, Cocoa Butter, Cocoa Mass, Dried Whole Milk, Dried Skimmed Milk, Gelling Agent (Pectin), Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Modified Maize Starch, Salt, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Di-Glycerides of Fatty Acids, Soya Lecithins), Citric Acid, Maize Flour, Milk Sugar, Colours (Titanium Dioxide, Iron Oxide, Curcumin, Riboflavin, Anthocyanins), Whey Powder (Milk), Flavourings, Anhydrous Milk Fat, Preservative (Potassium Sorbate), Acidity Regulator (Calcium Citrate), Butteroil (Milk), Barley Malt Extract, Palm Fat, Shea Fat, Stabiliser (Tricalcium Phosphate), Glazing Agents (Shellac, Acacia Gum), Coconut Oil, Milk Proteins, Honey.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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